Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | G | W | C | M | O | F | Q | C | A | N | H | I | F | A |
| M | F | Y | X | G | N | I | H | T | A | B | N | U | S | R |
| M | V | V | G | G | N | I | T | N | U | O | C | T | A | J |
| E | F | N | N | R | G | N | I | D | A | E | R | E | I | U |
| D | F | W | I | G | E | I | X | J | Y | O | T | S | Z | I |
| I | U | O | M | K | L | I | V | K | P | G | G | L | G | R |
| T | X | D | A | T | A | I | N | S | N | N | D | E | K | E |
| A | M | G | E | U | H | R | G | I | I | O | Q | E | G | E |
| T | H | N | R | U | N | N | K | H | A | H | M | P | N | L |
| I | N | I | D | T | I | N | T | L | I | F | M | I | I | U |
| O | F | Y | Y | Y | I | A | N | W | D | Y | B | N | G | R |
| N | W | A | A | R | E | X | H | A | L | E | S | G | N | K |
| J | S | L | D | R | T | C | I | L | Z | Z | C | Y | I | I |
| F | P | G | B | C | I | S | U | M | D | O | Q | N | S | X |
| Y | I | Z | T | W | W | O | Y | V | I | U | Y | T | N | H |
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