Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | P | W | N | N | A | B | N | L | P | B | F | N | T | Y |
| N | F | M | X | T | C | V | I | Q | D | X | N | F | P | R |
| I | R | U | N | W | O | D | G | N | I | Y | A | L | L | G |
| G | I | G | N | I | M | A | E | R | D | Y | A | D | A | I |
| N | G | N | T | I | U | I | K | Y | Z | Y | R | F | Y | S |
| I | N | I | G | B | S | N | U | E | I | I | P | M | I | X |
| S | I | H | N | H | I | P | L | N | N | B | O | G | N | Z |
| E | H | T | I | O | C | A | G | K | H | J | B | N | G | V |
| L | T | A | D | L | H | S | I | D | A | C | B | I | W | W |
| S | A | E | A | X | P | N | S | J | L | Q | J | T | P | N |
| Y | B | R | E | O | G | U | W | K | E | C | E | N | F | W |
| S | N | B | R | T | S | T | A | U | N | H | Q | U | H | A |
| X | U | T | E | M | E | D | I | T | A | T | I | O | N | U |
| J | S | A | V | H | C | S | K | O | H | X | C | C | T | X |
| D | M | G | N | I | P | E | E | L | S | J | S | X | S | G |
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