Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | V | B | E | X | K | Q | G | N | I | G | N | I | S | X |
| G | P | L | A | Y | I | N | G | C | D | T | O | H | V | F |
| I | Z | L | A | Y | I | N | G | D | O | W | N | L | S | G |
| R | G | D | A | Y | D | R | E | A | M | I | N | G | R | A |
| T | N | R | K | Y | G | X | S | C | U | G | V | R | G | G |
| S | I | I | X | R | I | S | E | F | S | N | G | Y | N | W |
| L | H | N | M | G | N | N | U | S | I | I | N | D | I | V |
| E | T | K | A | I | H | M | G | W | C | T | I | N | H | L |
| E | A | I | B | I | A | I | H | S | P | N | D | B | T | G |
| P | E | N | O | V | L | L | X | Z | P | U | A | Z | A | W |
| I | R | G | S | L | E | L | C | L | F | O | E | C | B | Z |
| N | B | T | W | Z | P | X | M | O | U | C | R | B | N | C |
| G | R | E | X | H | A | L | E | F | I | Q | Y | T | U | G |
| X | R | A | M | E | D | I | T | A | T | I | O | N | S | R |
| H | W | Q | I | H | V | Q | X | J | C | M | Y | M | F | T |
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