Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | M | C | U | N | I | Z | W | Q | J | U | I | V | N | I |
| E | S | L | E | E | P | I | N | G | U | O | C | G | O | H |
| B | U | T | B | E | X | H | A | L | E | S | G | U | I | Z |
| R | N | U | R | E | A | D | I | N | G | T | N | N | T | H |
| E | B | V | C | O | U | N | T | I | N | G | I | W | A | E |
| A | A | G | K | I | P | W | C | I | S | U | M | O | T | T |
| T | T | Z | A | B | N | S | O | W | Q | F | A | D | I | M |
| H | H | Q | I | O | I | O | G | X | H | T | E | G | D | C |
| I | I | G | F | N | L | N | W | N | P | M | R | N | E | Y |
| N | N | R | G | E | L | A | H | N | I | I | D | I | M | O |
| G | G | I | D | L | Y | G | U | I | D | Y | Y | Y | N | B |
| K | N | Z | G | U | V | D | I | A | M | G | A | A | X | E |
| G | A | E | T | G | N | I | K | N | I | R | D | L | U | A |
| P | O | C | M | Q | C | N | G | N | I | Y | A | L | P | F |
| G | F | V | L | S | C | U | Y | O | B | U | C | M | R | N |
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