Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | N | K | W | E | L | A | H | X | E | O | R | H | O | A |
| J | P | F | D | M | E | D | I | T | A | T | I | O | N | D |
| Y | L | L | D | R | I | N | K | I | N | G | T | E | A | G |
| X | A | A | A | O | D | Y | U | A | G | S | Y | J | N | K |
| N | Y | Y | Y | Y | F | K | A | W | K | K | Z | I | G | R |
| F | I | I | D | S | I | N | H | A | L | E | G | K | N | Y |
| G | N | N | R | X | G | N | E | A | G | N | W | W | I | L |
| B | G | G | E | R | Q | G | G | A | I | H | T | M | H | G |
| C | E | D | A | O | V | I | G | S | W | J | H | E | T | L |
| M | L | O | M | U | S | I | C | Y | P | K | R | E | A | W |
| Z | S | W | I | G | N | I | T | N | U | O | C | H | B | G |
| G | X | N | N | X | G | N | I | D | A | E | R | S | N | E |
| E | O | G | G | T | H | J | V | C | F | R | G | T | U | M |
| B | Q | R | A | B | P | G | N | I | P | E | E | L | S | M |
| M | G | N | G | N | I | H | T | A | E | R | B | T | E | K |
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