Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | U | S | L | Q | G | N | I | G | N | I | S | L | P | N |
| W | K | Z | G | G | N | I | H | T | A | B | N | U | S | I |
| Q | K | W | G | F | N | R | W | V | W | H | A | T | N | Z |
| A | B | N | N | E | G | N | I | D | A | E | R | F | O | T |
| Z | C | W | I | G | N | I | T | N | U | O | C | J | I | D |
| D | G | O | M | U | S | I | C | S | P | H | I | I | T | V |
| L | N | D | A | S | O | Q | O | S | V | H | O | X | A | M |
| U | I | G | E | E | B | B | G | Q | Y | F | P | E | T | I |
| Y | P | N | R | T | N | N | N | G | V | O | F | L | I | J |
| I | E | I | D | S | I | N | H | A | L | E | W | A | D | G |
| U | E | Y | Y | Y | C | S | G | Q | N | B | C | H | E | P |
| B | L | A | A | C | J | S | C | A | R | Y | B | X | M | I |
| R | S | L | D | R | I | N | K | I | N | G | T | E | A | W |
| P | P | L | A | Y | I | N | G | L | G | M | W | U | G | K |
| G | N | I | H | T | A | E | R | B | O | B | I | W | U | D |
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