Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | R | U | Y | F | K | D | Y | H | V | T | S | E | D | A |
| X | P | L | A | Y | I | N | G | G | D | C | E | K | N | B |
| S | S | L | D | S | Q | M | W | E | L | A | H | X | E | R |
| L | U | A | A | R | W | H | U | M | Y | I | C | L | F | E |
| E | N | Y | Y | Y | I | G | Q | S | R | N | A | J | D | A |
| E | B | I | D | M | I | N | N | N | I | H | U | L | F | T |
| P | A | N | R | Q | E | N | K | I | N | C | U | X | X | H |
| I | T | G | E | E | T | D | G | I | T | B | J | F | D | I |
| N | H | D | A | Y | A | Y | I | S | N | N | X | Y | W | N |
| G | I | O | M | H | D | D | I | T | P | G | U | Z | O | G |
| Q | N | W | I | R | H | N | I | V | A | O | T | O | H | L |
| I | G | N | N | S | G | E | H | N | R | T | R | E | C | N |
| Y | Y | Q | G | I | E | M | D | E | G | Z | I | T | A | R |
| J | C | L | N | I | H | T | H | Q | I | S | R | O | S | A |
| J | L | G | X | I | E | Y | J | V | Z | C | H | I | N | Y |
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