Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | C | O | C | M | O | M | U | S | I | C | L | T | V | K |
| U | C | A | D | G | N | I | H | T | A | B | N | U | S | V |
| N | R | E | X | H | A | L | E | X | O | G | I | T | L | I |
| M | G | T | L | A | G | N | I | D | A | E | R | Q | E | D |
| Y | F | G | Z | G | N | I | T | N | U | O | C | Y | E | Z |
| U | M | N | R | A | A | W | D | N | P | U | C | X | P | Y |
| N | D | I | Z | I | Q | N | Z | S | C | U | J | Z | I | O |
| B | O | K | G | Q | Q | L | G | C | I | K | O | M | N | R |
| W | C | N | Q | B | Q | N | P | U | X | N | Q | S | G | I |
| I | N | I | D | H | I | N | H | A | L | E | G | L | Q | P |
| E | R | R | J | Y | X | G | X | J | D | V | I | I | D | Y |
| D | F | D | A | Y | D | R | E | A | M | I | N | G | N | B |
| T | O | L | A | Y | I | N | G | D | O | W | N | S | I | G |
| C | P | Q | N | O | I | T | A | T | I | D | E | M | W | B |
| J | B | R | E | A | T | H | I | N | G | E | O | D | Z | O |
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