Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | O | B | R | B | Y | S | A | B | K | S | H | G | W | F |
| S | S | L | E | E | P | I | N | G | F | U | N | A | N | G |
| A | U | T | M | E | M | T | Q | C | B | I | V | E | O | N |
| V | N | Y | R | C | G | Y | A | L | G | D | W | T | I | I |
| E | B | K | E | O | H | C | G | N | E | Y | F | G | T | H |
| N | A | D | A | U | P | S | I | G | L | U | C | N | A | T |
| Y | T | K | D | N | J | S | I | J | A | Z | O | I | T | A |
| Q | H | M | I | T | C | J | G | V | H | G | W | K | I | E |
| K | I | B | N | I | I | U | W | N | N | D | Y | N | D | R |
| E | N | F | G | N | S | T | E | J | I | W | L | I | E | B |
| E | G | Z | P | G | U | S | X | E | V | Y | B | R | M | N |
| M | B | G | N | I | M | A | E | R | D | Y | A | D | Q | T |
| N | W | N | N | W | O | D | G | N | I | Y | A | L | I | B |
| U | S | G | C | S | B | T | G | N | I | Y | A | L | P | J |
| N | I | E | L | A | H | X | E | H | I | M | Z | T | Q | R |
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