Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | G | A | M | S | E | Q | W | I | S | A | S | E | M | G |
| G | W | G | J | I | H | Z | F | K | F | G | O | A | S | N |
| B | H | Q | Z | M | E | E | L | A | H | X | E | T | U | N |
| M | D | W | P | Y | M | P | H | Q | X | T | R | D | N | O |
| U | H | E | A | H | U | V | K | W | G | O | E | B | B | I |
| M | L | J | K | T | N | M | E | N | P | A | A | A | A | T |
| M | T | G | N | I | G | N | I | S | Q | V | D | E | T | A |
| G | G | W | Q | K | V | K | G | U | O | D | I | F | H | T |
| N | N | F | U | T | N | N | D | O | X | C | N | O | I | I |
| I | I | T | Z | I | I | N | H | A | L | E | G | X | N | D |
| T | Y | R | R | Y | G | N | I | P | E | E | L | S | G | E |
| N | A | D | A | Y | D | R | E | A | M | I | N | G | Z | M |
| U | L | L | A | Y | I | N | G | D | O | W | N | C | E | T |
| O | P | G | N | I | H | T | A | E | R | B | I | A | E | H |
| C | F | H | M | Q | G | U | X | A | T | M | U | S | I | C |
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