Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | V | J | B | H | E | G | N | I | T | N | U | O | C | C |
| S | P | U | P | U | D | J | V | X | D | T | V | Q | L | S |
| N | N | L | D | R | I | N | K | I | N | G | T | E | A | L |
| O | E | A | A | H | I | U | M | C | L | C | O | X | Z | E |
| I | D | Y | Y | Y | W | W | O | O | W | Q | Y | H | G | E |
| T | N | I | D | G | I | M | F | Q | V | T | G | A | N | P |
| A | E | N | R | L | N | N | U | B | E | W | N | L | I | I |
| T | I | G | E | H | H | I | G | S | U | N | I | E | H | N |
| I | P | D | A | R | A | Z | H | S | I | Q | D | R | T | G |
| D | N | O | M | X | L | W | I | T | P | C | A | G | A | F |
| E | Y | W | I | M | E | N | T | N | A | O | E | H | B | A |
| M | R | N | N | R | G | J | D | E | I | E | R | P | N | Y |
| Y | Y | P | G | I | C | O | X | H | E | S | R | T | U | U |
| G | T | U | N | H | V | F | U | Z | I | P | U | B | S | X |
| I | D | G | S | Y | H | J | Z | L | R | B | W | G | B | D |
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