Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | M | U | S | I | C | H | S | N | B | N | O | H | H | M |
| U | S | E | X | H | A | L | E | B | M | Z | G | A | J | Z |
| M | U | T | D | O | R | F | M | R | H | U | N | E | T | Y |
| J | N | H | R | I | I | Y | H | E | O | S | I | T | Z | H |
| E | B | R | E | O | T | S | E | A | M | L | P | G | D | F |
| Q | A | E | A | O | P | A | K | T | B | G | E | N | M | Q |
| K | T | L | D | O | Y | S | T | H | W | E | E | I | N | K |
| Z | H | A | I | E | I | G | G | I | W | K | L | K | A | T |
| L | I | H | N | N | R | E | Y | N | O | I | S | N | O | B |
| C | N | N | G | J | K | J | L | G | I | N | M | I | K | G |
| M | G | I | V | Q | A | Z | J | S | O | Y | W | R | P | X |
| F | N | G | N | I | M | A | E | R | D | Y | A | D | Z | N |
| G | L | R | N | W | O | D | G | N | I | Y | A | L | E | R |
| S | C | G | I | V | G | N | I | T | N | U | O | C | P | Q |
| L | S | T | H | X | F | W | S | H | X | R | E | I | G | T |
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