Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | M | M | E | D | I | T | A | T | I | O | N | X | O | I |
| Y | R | B | R | E | A | T | H | I | N | G | D | L | P | I |
| G | O | N | N | W | O | D | G | N | I | Y | A | L | C | J |
| X | N | G | N | I | M | A | E | R | D | Y | A | D | F | I |
| G | G | I | G | R | B | T | T | L | I | Y | R | K | V | Y |
| N | N | X | G | E | L | A | H | N | I | I | R | Y | E | V |
| I | I | G | N | N | C | V | S | N | N | W | Q | X | Z | V |
| P | H | Z | I | G | I | I | G | K | J | Y | K | D | D | E |
| E | T | M | D | L | A | S | I | A | V | R | M | F | N | U |
| E | A | B | A | M | P | N | Z | D | A | T | W | U | K | J |
| L | B | M | E | O | G | C | I | S | U | M | F | O | F | Z |
| S | N | X | R | T | L | I | G | N | I | T | N | U | O | C |
| V | U | T | E | X | H | A | L | E | N | Q | V | U | X | P |
| X | S | A | Z | P | A | I | L | F | S | F | G | D | Y | C |
| L | D | B | K | P | Z | N | B | E | F | X | X | U | Z | A |
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