Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | S | L | E | E | P | I | N | G | Q | V | H | K | T | C |
| F | T | R | J | Y | Y | H | I | M | S | D | O | P | P | O |
| G | E | B | N | W | O | D | G | N | I | Y | A | L | K | M |
| N | N | G | N | I | M | A | E | R | D | Y | A | D | M | X |
| O | G | I | T | B | X | G | L | Q | O | Y | R | Y | H | Y |
| I | N | F | G | E | L | A | H | N | I | I | C | O | K | Z |
| T | I | T | N | N | X | W | G | N | N | P | G | C | B | W |
| A | H | C | I | O | I | V | G | K | I | X | O | R | E | L |
| T | T | U | D | D | S | S | I | C | C | U | E | S | B | O |
| I | A | L | A | O | P | N | I | F | N | A | X | H | R | V |
| D | B | M | E | O | G | S | M | T | T | U | H | A | N | G |
| E | N | M | R | T | U | G | I | H | I | A | A | A | Q | U |
| M | U | T | E | M | M | N | I | D | S | T | L | S | O | Y |
| N | S | A | N | H | G | N | R | Z | W | R | E | B | Q | B |
| C | N | O | K | O | G | Z | Y | P | O | R | O | K | Z | C |
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