Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | N | S | P | V | B | V | W | K | X | Y | I | G | H | A |
| Y | S | L | E | E | P | I | N | G | T | Y | N | H | Y | B |
| S | U | T | R | G | Y | X | O | R | E | I | G | C | S | A |
| E | N | B | R | C | A | L | M | J | G | N | N | N | D | K |
| D | B | D | E | O | O | Y | U | N | E | X | I | W | V | B |
| C | A | B | A | U | P | P | I | E | L | U | M | O | A | R |
| Q | T | W | D | N | I | S | F | R | A | R | A | D | V | E |
| O | H | E | I | T | U | H | G | B | H | N | E | G | S | A |
| L | I | L | N | I | U | F | Z | N | N | M | R | N | G | T |
| O | N | A | G | N | I | C | W | C | I | H | D | I | X | H |
| U | G | H | A | G | G | C | N | X | T | Y | Y | Y | L | I |
| Q | F | X | S | N | M | U | S | I | C | A | A | A | W | N |
| A | A | E | T | G | N | I | K | N | I | R | D | L | P | G |
| F | E | N | V | H | H | S | G | N | I | Y | A | L | P | F |
| J | M | E | D | I | T | A | T | I | O | N | W | N | U | N |
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