Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | G | M | E | D | I | T | A | T | I | O | N | P | J | H |
| F | S | L | E | E | P | I | N | G | P | O | O | V | I | F |
| X | U | T | E | V | X | W | A | J | K | S | G | U | K | F |
| W | N | P | R | E | A | D | I | N | G | P | N | N | Y | A |
| O | B | T | C | O | U | N | T | I | N | G | I | W | N | K |
| G | A | A | N | Y | P | F | C | I | S | U | M | O | Y | H |
| N | T | F | Q | W | B | S | I | Z | B | Z | A | D | K | U |
| I | H | E | Z | D | N | T | G | R | J | N | E | G | G | Y |
| H | I | L | B | R | I | J | E | N | S | R | R | N | N | Z |
| T | N | A | C | E | L | A | H | N | I | U | D | I | I | L |
| A | G | H | P | U | V | C | E | C | N | Y | Y | Y | Y | O |
| E | X | X | N | L | O | I | Q | X | G | R | A | A | A | V |
| R | A | E | T | G | N | I | K | N | I | R | D | L | L | G |
| B | J | H | S | I | J | Q | H | W | N | E | R | Z | P | T |
| J | C | N | M | R | B | U | Q | A | G | U | T | S | U | F |
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