Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | G | N | I | H | T | A | E | R | B | R | F | G | H | Z |
| K | S | U | N | B | A | T | H | I | N | G | N | A | H | N |
| T | L | T | L | J | Q | S | P | W | K | I | R | E | A | O |
| B | E | S | R | C | I | T | V | Q | G | T | E | T | F | I |
| F | E | Q | E | O | M | Z | A | N | E | B | L | G | Z | T |
| X | P | T | A | U | P | I | I | T | L | P | A | N | J | A |
| V | I | R | D | N | T | S | J | Z | A | X | H | I | B | T |
| G | N | Y | I | T | C | S | G | A | H | U | X | K | B | I |
| U | G | L | N | I | I | Q | Z | N | N | F | E | N | Z | D |
| X | R | V | G | N | S | T | F | C | I | X | A | I | B | E |
| M | G | E | C | G | U | O | M | L | G | Y | C | R | U | M |
| O | O | G | N | I | M | A | E | R | D | Y | A | D | M | Y |
| G | X | O | N | W | O | D | G | N | I | Y | A | L | J | M |
| Z | W | S | F | Y | H | U | G | N | I | Y | A | L | P | C |
| J | Y | V | G | A | D | K | C | D | E | N | J | P | X | X |
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