Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | K | A | F | K | Q | Y | K | F | K | T | K | Q | F | W |
| Q | P | Y | Q | I | A | F | Z | K | G | M | Q | C | D | M |
| R | L | L | D | R | I | N | K | I | N | G | T | E | A | T |
| E | A | A | A | F | T | U | L | S | W | H | C | G | H | F |
| A | Y | Y | Y | Y | X | G | W | O | B | G | B | N | G | S |
| D | I | I | D | P | I | C | N | R | L | N | B | I | N | U |
| I | N | N | R | G | J | N | E | I | D | I | P | P | I | R |
| N | G | G | E | D | J | A | G | D | G | T | S | E | H | H |
| G | A | D | A | X | T | G | Z | S | B | N | A | E | T | U |
| C | N | O | M | H | H | Z | N | Z | P | U | I | L | A | U |
| I | C | W | I | N | H | A | L | E | L | O | D | S | B | D |
| S | B | N | N | P | Y | U | L | B | F | C | R | J | N | U |
| U | G | W | G | M | Y | X | V | E | O | K | F | T | U | Q |
| M | E | D | I | T | A | T | I | O | N | A | N | F | S | R |
| S | G | C | N | D | U | A | F | F | A | O | V | K | C | B |
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