Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | B | R | E | A | T | H | I | N | G | F | P | U | O | W |
| V | P | N | O | I | T | A | T | I | D | E | M | Y | A | P |
| Q | P | L | D | R | I | N | K | I | N | G | T | E | A | T |
| Z | M | A | A | Y | L | M | U | S | I | C | N | X | X | S |
| C | N | Y | Y | Y | H | W | H | I | Z | G | I | H | G | M |
| X | F | I | D | V | I | D | L | F | Y | N | G | A | N | O |
| F | X | N | R | Z | N | N | B | N | V | I | N | L | I | V |
| Q | V | G | E | P | H | A | G | S | D | T | I | E | H | Y |
| U | R | D | A | L | A | Y | C | S | N | N | D | J | T | J |
| R | Z | O | M | P | L | K | I | U | P | U | A | Z | A | C |
| K | K | W | I | X | E | N | C | Y | P | O | E | C | B | L |
| W | J | N | N | X | G | E | W | P | J | C | R | F | N | J |
| C | B | F | G | I | H | I | W | Q | Z | S | F | T | U | R |
| L | M | K | N | E | X | G | N | I | P | E | E | L | S | R |
| O | U | G | F | V | M | D | W | X | I | W | R | V | O | N |
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