Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | E | Y | M | E | D | I | T | A | T | I | O | N | Q | N |
| D | S | U | N | B | A | T | H | I | N | G | F | X | K | G |
| W | A | T | Q | J | C | I | S | U | M | U | G | B | N | N |
| X | E | E | R | E | A | D | I | N | G | H | N | N | W | I |
| J | Z | X | T | O | J | I | J | R | E | Q | I | W | A | P |
| L | H | H | P | G | P | D | X | T | L | W | M | O | W | E |
| H | D | A | L | B | N | S | Q | U | A | G | A | D | J | E |
| S | A | L | H | D | I | I | G | T | H | Z | E | G | E | L |
| R | I | E | H | N | T | D | K | N | N | U | R | N | H | S |
| V | Y | Y | G | T | J | X | U | N | I | X | D | I | B | U |
| D | K | I | E | L | Q | K | X | V | I | Y | Y | Y | A | V |
| M | N | E | T | J | U | Z | Y | M | J | R | A | A | I | Y |
| G | I | G | N | I | T | N | U | O | C | O | D | L | D | Y |
| O | P | H | G | N | I | H | T | A | E | R | B | A | P | L |
| H | N | U | W | M | K | U | T | G | Q | U | L | B | Z | G |
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