Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| I | I | S | N | A | A | M | B | P | F | L | J | A | S | O |
| D | S | D | J | I | N | E | L | A | H | X | E | T | U | J |
| A | U | U | I | Q | G | S | F | J | C | T | R | V | N | C |
| N | M | M | N | I | F | N | J | E | G | O | E | P | B | H |
| O | E | Q | U | W | L | W | I | N | P | E | A | U | A | D |
| I | A | Y | U | F | T | V | I | S | E | B | D | N | T | G |
| T | G | A | M | A | X | K | G | V | P | I | I | X | H | N |
| A | N | T | M | T | N | N | E | L | J | V | N | U | I | I |
| T | I | L | P | I | I | N | H | A | L | E | G | L | N | P |
| I | Y | E | R | Y | S | P | Z | I | X | X | L | R | G | E |
| D | A | D | A | Y | D | R | E | A | M | I | N | G | G | E |
| E | L | L | A | Y | I | N | G | D | O | W | N | S | A | L |
| M | P | P | W | C | O | U | N | T | I | N | G | G | O | S |
| R | Z | Y | O | Z | B | R | E | A | T | H | I | N | G | Z |
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