Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | S | M | E | D | I | T | A | T | I | O | N | U | E | J |
| P | M | I | X | M | B | I | G | N | I | Y | A | L | P | Q |
| F | A | E | T | G | N | I | K | N | I | R | D | L | B | Q |
| L | K | X | Y | K | Q | B | K | A | Y | F | A | A | G | N |
| E | G | H | G | G | H | C | B | W | S | Y | Y | Y | N | X |
| I | N | A | G | N | J | J | T | T | I | W | D | I | I | F |
| M | I | L | N | I | X | C | H | N | N | F | R | N | H | V |
| U | H | E | I | T | F | Q | G | U | H | B | E | G | T | D |
| S | T | Q | D | N | H | S | B | R | A | K | A | D | A | R |
| I | A | N | A | U | P | Q | I | F | L | C | M | O | E | D |
| C | B | Q | E | O | R | Q | P | N | E | Z | I | W | R | C |
| I | N | L | R | C | G | S | P | F | G | G | N | N | B | I |
| I | U | T | X | N | G | V | H | A | H | I | G | H | V | N |
| C | S | L | E | E | P | I | N | G | K | L | N | L | D | R |
| T | O | L | W | M | M | R | Z | W | J | F | O | G | A | L |
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