Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | B | G | N | I | T | N | U | O | C | Y | A | Q | W | N |
| C | S | U | N | B | A | T | H | I | N | G | S | S | H | O |
| T | A | T | X | S | L | E | E | P | I | N | G | U | W | I |
| V | Q | E | R | E | A | D | I | N | G | J | N | N | X | T |
| W | V | X | T | O | M | P | S | Y | S | O | I | W | K | A |
| A | B | H | U | G | P | K | C | I | S | U | M | O | W | T |
| I | B | A | K | W | N | S | L | S | F | I | A | D | Y | I |
| Y | L | L | D | K | I | I | G | K | R | S | E | G | C | D |
| G | D | E | Q | N | E | C | K | N | J | A | R | N | I | E |
| S | K | S | G | E | L | A | H | N | I | R | D | I | E | M |
| O | S | I | B | W | P | B | X | I | I | Y | Y | Y | Y | Q |
| G | N | I | H | T | A | E | R | B | J | R | A | A | E | C |
| G | B | M | D | B | P | C | K | C | J | T | D | L | G | L |
| K | N | A | M | F | O | X | G | N | I | Y | A | L | P | U |
| Z | N | R | F | Y | K | Z | Y | A | H | U | Z | I | O | E |
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