Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | C | U | M | E | D | I | T | A | T | I | O | N | N | V |
| A | S | U | N | B | A | T | H | I | N | G | J | H | B | I |
| K | A | T | Y | W | A | X | C | I | A | T | G | B | R | H |
| K | F | E | R | E | A | D | I | N | G | E | N | N | E | R |
| E | P | X | T | O | L | X | C | H | J | F | I | W | A | R |
| K | B | H | N | G | P | M | C | I | S | U | M | O | T | Q |
| Y | R | A | V | T | N | S | G | C | T | Z | A | D | H | K |
| L | S | L | F | Q | I | I | G | E | E | Q | E | G | I | R |
| L | O | E | K | N | T | D | K | N | P | K | R | N | N | G |
| V | X | Y | G | E | L | A | H | N | I | S | D | I | G | C |
| G | N | I | T | N | U | O | C | C | I | Y | Y | Y | J | I |
| Y | N | X | I | W | Z | A | O | K | R | R | A | A | Y | K |
| G | G | Z | I | Z | A | J | E | L | Q | U | D | L | Y | Y |
| C | T | T | Q | N | Z | F | A | M | R | H | M | Y | P | G |
| D | C | G | N | I | P | E | E | L | S | Q | V | U | D | O |
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