Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | K | G | S | L | E | E | P | I | N | G | C | P | I | G |
| U | I | Z | N | G | N | I | H | T | A | B | N | U | S | D |
| S | M | S | G | I | S | S | V | B | M | H | H | T | A | Z |
| I | E | N | N | L | G | N | I | D | A | E | R | E | U | K |
| C | D | W | I | T | E | N | T | Z | R | O | T | X | Z | A |
| O | I | O | M | Z | L | W | I | A | P | G | G | H | B | K |
| U | T | D | A | A | A | I | N | S | N | U | C | A | Y | M |
| N | A | G | E | P | H | J | G | I | K | O | A | L | E | N |
| T | T | N | R | H | N | N | K | E | A | D | R | E | X | B |
| I | I | I | D | X | I | N | H | T | Z | N | D | A | T | H |
| N | O | Y | Y | Y | I | E | Z | R | E | M | K | O | Y | O |
| G | N | A | A | R | G | N | I | H | T | A | E | R | B | X |
| N | W | L | D | M | R | J | F | A | L | C | D | X | G | B |
| F | P | H | I | Y | I | J | D | P | Y | N | Q | J | W | D |
| R | T | J | Y | U | T | B | G | Q | C | W | R | T | Y | R |
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