Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | P | W | I | W | X | H | B | Y | V | U | Z | Q | D | R |
| N | Z | U | B | W | F | Y | T | H | P | G | P | Y | P | W |
| O | L | C | R | K | Q | L | J | N | G | X | D | L | L | Q |
| I | V | G | E | O | K | X | L | S | Y | R | A | A | G | I |
| T | R | S | A | O | U | W | F | C | I | Y | Y | Y | N | G |
| A | F | S | T | U | V | H | C | N | I | S | D | I | I | N |
| T | F | E | H | M | K | Q | K | N | N | E | R | N | P | I |
| I | O | L | I | I | L | I | G | L | H | U | E | G | E | T |
| D | M | A | N | F | N | S | D | P | A | O | A | D | E | N |
| E | M | H | G | G | P | X | I | Z | L | C | M | O | L | U |
| M | J | X | T | O | Q | B | C | N | E | J | I | W | S | O |
| U | W | E | R | E | A | D | I | N | G | G | N | N | L | C |
| S | A | T | O | I | Y | J | Z | H | P | I | G | E | D | W |
| I | S | U | N | B | A | T | H | I | N | G | N | B | J | D |
| C | X | U | Q | V | J | D | J | M | K | X | E | G | B | K |
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