Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | W | G | P | Y | S | W | T | W | S | B | S | Q | C | H |
| F | S | L | E | E | P | I | N | G | X | G | B | A | S | X |
| L | I | T | X | N | I | Z | F | K | S | R | E | T | U | B |
| A | N | E | H | S | O | V | V | G | E | T | R | S | N | X |
| Y | G | E | A | Y | P | Y | N | A | G | O | E | E | B | W |
| I | I | O | L | N | K | I | T | N | P | S | A | V | A | G |
| N | N | J | E | A | T | H | I | S | D | X | D | K | T | G |
| G | G | L | D | N | I | K | G | W | M | L | I | S | H | M |
| D | D | D | U | N | N | N | X | I | N | S | N | P | I | C |
| O | C | O | G | I | I | N | H | A | L | E | G | V | N | I |
| W | C | Z | R | Y | B | K | K | F | W | T | W | I | G | S |
| N | W | D | A | Y | D | R | E | A | M | I | N | G | X | U |
| K | K | L | K | I | N | O | I | T | A | T | I | D | E | M |
| Z | P | P | Z | N | C | U | W | B | Z | E | B | D | J | A |
| F | C | F | T | W | B | B | A | U | J | Y | T | Z | C | I |
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