Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | M | G | E | L | A | H | X | E | X | M | W | N | V | F |
| O | L | Y | N | G | N | I | H | T | A | B | N | U | S | F |
| F | N | T | G | I | N | C | G | R | N | V | C | T | N | G |
| G | U | N | N | H | G | N | I | D | A | E | R | O | N | B |
| N | W | W | I | G | E | N | T | Q | U | O | I | I | Q | K |
| I | L | O | M | I | L | W | I | W | P | T | T | I | H | L |
| H | M | D | A | T | A | K | J | S | A | N | L | Y | J | O |
| T | G | G | E | Z | H | W | G | T | U | U | Q | B | L | V |
| A | N | N | R | U | N | N | I | O | Y | E | T | K | S | Z |
| E | I | I | D | Q | I | D | C | V | P | E | H | A | B | Q |
| R | Y | Y | Y | Y | E | G | N | I | P | E | E | L | S | D |
| B | A | A | A | M | U | S | I | C | D | V | K | X | T | E |
| H | L | L | D | R | I | N | K | I | N | G | T | E | A | Z |
| G | P | S | G | Z | S | W | X | L | X | O | Y | Z | I | F |
| Z | J | I | O | Z | O | C | C | H | X | Y | Z | S | P | E |
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