Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | C | Z | R | X | M | D | Q | H | D | N | T | O | I | V |
| O | S | U | N | B | A | T | H | I | N | G | I | R | B | G |
| N | Z | T | O | R | X | L | A | V | Y | B | G | F | M | N |
| N | O | O | R | E | A | D | I | N | G | Y | N | N | O | I |
| M | E | I | C | O | U | N | T | I | N | G | I | W | F | H |
| G | S | L | T | W | P | V | H | P | T | N | M | O | S | T |
| X | I | W | A | A | L | S | L | Z | H | J | A | D | R | A |
| G | D | N | H | H | T | X | G | A | R | D | E | G | F | E |
| J | R | U | O | X | X | I | L | N | J | N | R | N | W | R |
| O | K | R | B | B | A | E | D | M | I | P | D | I | L | B |
| F | G | N | I | G | N | I | S | E | Y | Y | Y | Y | P | J |
| W | O | O | F | A | C | I | S | U | M | N | A | A | H | L |
| J | A | E | T | G | N | I | K | N | I | R | D | L | C | L |
| B | Z | G | N | I | P | E | E | L | S | Y | N | Z | P | I |
| C | E | B | Z | X | X | P | W | W | G | H | J | Q | E | K |
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