Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | D | P | X | L | W | K | S | C | N | G | G | Q | G | C |
| P | C | Y | G | M | E | Y | T | H | N | L | K | A | S | J |
| N | O | K | N | Y | F | F | C | I | Y | M | E | T | U | W |
| T | U | F | I | D | R | Q | P | J | R | T | R | C | N | Y |
| E | N | V | G | G | C | E | W | M | G | O | E | W | B | P |
| N | T | G | N | T | E | X | U | N | P | J | A | S | A | N |
| W | I | O | I | L | N | S | I | S | H | B | D | E | T | O |
| D | N | M | S | F | I | K | G | A | T | Y | I | A | H | I |
| Z | G | Z | C | C | N | N | H | M | X | K | N | O | I | T |
| D | T | R | W | I | I | N | H | A | L | E | G | J | N | A |
| L | Z | E | R | Y | F | B | Z | I | C | W | R | P | G | T |
| B | J | D | A | Y | D | R | E | A | M | I | N | G | A | I |
| Q | E | L | A | Y | I | N | G | D | O | W | N | U | G | D |
| Q | P | S | H | O | K | W | L | I | E | L | A | H | X | E |
| Y | F | N | Q | T | B | R | E | A | T | H | I | N | G | M |
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