Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
| J | U | N | U | Y | A | T | R | M | N | X | D | H | P | W |
| G | I | D | E | Z | W | G | E | R | Z | R | D | L | L | O |
| P | W | D | G | R | K | N | L | M | T | R | A | A | A | N |
| Q | S | L | E | E | P | I | N | G | I | Y | Y | Y | Y | K |
| G | J | S | Z | Q | U | G | H | N | I | D | D | I | I | Q |
| V | Z | E | P | P | D | N | K | N | N | F | R | N | N | G |
| U | N | L | L | K | K | I | G | V | H | S | E | G | G | P |
| L | Z | A | M | Z | N | S | B | T | A | K | A | D | W | K |
| O | B | H | Q | G | P | J | S | F | L | F | M | O | W | U |
| L | L | X | T | O | W | O | O | A | E | R | I | W | Y | I |
| H | I | E | R | E | A | D | I | N | G | E | N | N | F | T |
| W | A | T | B | R | E | A | T | H | I | N | G | H | M | H |
| W | S | U | N | B | A | T | H | I | N | G | S | A | D | G |
| B | J | G | N | I | T | N | U | O | C | N | P | I | L | Z |
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