Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | B | Q | P | Q | T | O | U | C | A | U | T | M | U | T |
| G | G | N | I | H | T | A | E | R | B | Y | X | H | P | D |
| N | K | W | G | H | D | X | F | J | E | V | D | L | H | K |
| I | E | E | B | I | H | L | C | I | P | R | A | N | B | Q |
| P | P | I | Z | A | N | A | R | G | I | Y | Y | O | L | V |
| E | W | R | L | Y | B | B | N | N | I | U | D | I | A | F |
| E | Z | E | B | B | C | I | K | N | N | I | R | T | Y | Q |
| L | C | R | O | I | T | I | G | H | H | Y | E | A | I | R |
| S | S | X | F | N | N | S | O | P | A | M | A | T | N | N |
| G | O | O | U | G | P | J | I | H | L | J | M | I | G | M |
| Z | Y | O | T | O | O | B | F | N | E | I | I | D | D | Q |
| O | C | E | R | E | A | D | I | N | G | R | N | E | O | B |
| K | A | T | K | V | U | J | N | H | D | I | G | M | W | L |
| O | S | U | N | B | A | T | H | I | N | G | N | F | N | Z |
| Y | C | I | S | U | M | O | E | M | A | F | N | G | T | O |
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