Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | U | Q | U | C | U | S | O | E | Q | W | S | X | H | B |
| N | A | V | I | R | N | N | G | N | I | Y | A | L | P | E |
| Z | E | S | N | W | O | D | G | N | I | Y | A | L | G | G |
| F | U | G | N | I | M | A | E | R | D | Y | A | D | V | U |
| M | E | D | I | T | A | T | I | O | N | Y | C | R | J | D |
| M | S | R | E | A | D | I | N | G | I | D | V | I | R | H |
| E | G | T | D | C | Q | E | B | N | N | J | I | N | K | M |
| X | N | O | F | Y | L | C | G | Z | Y | Q | X | K | V | B |
| R | I | K | X | A | P | S | W | S | D | C | S | I | F | P |
| T | P | Z | H | B | P | W | I | N | L | D | A | N | L | D |
| K | E | X | C | O | U | N | T | I | N | G | R | G | O | R |
| W | E | Q | R | O | G | L | F | B | G | V | Q | T | L | L |
| Y | L | T | P | I | N | H | A | L | E | O | S | E | N | O |
| M | S | U | N | B | A | T | H | I | N | G | K | A | Q | T |
| X | Y | G | G | N | I | H | T | A | E | R | B | Q | D | C |
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