Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | D | L | F | G | R | F | C | I | E | G | A | K | A | L |
| O | C | A | F | E | H | G | N | I | P | E | E | L | S | N |
| F | R | E | G | N | I | T | N | U | O | C | F | T | U | O |
| F | K | T | H | N | G | N | I | D | A | E | R | X | N | I |
| M | U | G | M | L | I | Q | C | A | Y | O | A | Q | B | T |
| Z | H | N | M | O | D | H | A | S | P | M | Y | D | A | A |
| G | S | I | G | J | E | N | T | S | I | W | J | H | T | T |
| O | E | K | A | W | Y | L | G | A | I | L | N | I | H | I |
| H | L | N | A | F | J | N | A | F | E | N | Z | W | I | D |
| C | A | I | F | J | I | R | W | H | L | R | G | G | N | E |
| Z | H | R | A | Y | Q | H | T | C | N | L | B | I | G | M |
| F | X | D | A | Y | D | R | E | A | M | I | N | G | N | Q |
| D | E | L | A | Y | I | N | G | D | O | W | N | O | Z | G |
| Q | P | L | A | Y | I | N | G | T | Z | U | T | I | M | P |
| M | U | S | I | C | V | I | N | Q | V | N | S | B | Q | W |
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