Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | E | K | C | D | S | A | F | T | D | G | A | G | Z | G |
| J | S | A | A | M | U | S | I | C | J | J | N | E | L | C |
| I | U | T | E | A | E | L | N | Y | B | I | F | U | E | Y |
| X | N | S | R | T | U | D | M | N | G | C | S | G | N | T |
| G | B | L | E | O | G | I | I | N | L | X | K | N | E | J |
| N | A | E | A | Y | P | N | I | T | C | I | K | I | L | Z |
| I | T | E | D | V | R | S | I | R | A | H | H | T | A | J |
| H | H | P | I | Y | V | J | G | K | R | T | I | N | H | S |
| T | I | I | N | Q | G | E | P | N | N | R | I | U | X | V |
| A | N | N | G | E | L | A | H | N | I | I | T | O | E | A |
| E | G | G | T | P | G | Q | J | C | M | Y | R | C | N | V |
| R | R | G | N | I | M | A | E | R | D | Y | A | D | U | X |
| B | U | Z | N | W | O | D | G | N | I | Y | A | L | C | H |
| W | Y | S | F | I | D | B | F | E | Q | H | R | B | P | G |
| U | T | S | P | D | T | G | D | A | V | H | T | D | X | U |
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