Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | S | Y | H | B | R | E | A | T | H | I | N | G | D | S |
| O | F | E | T | Z | J | Q | G | N | I | Y | A | L | P | L |
| L | A | E | T | G | N | I | K | N | I | R | D | L | E | A |
| E | O | X | I | X | Z | N | G | Y | N | P | A | A | G | H |
| F | O | H | P | G | F | H | T | X | O | Y | Y | Y | N | O |
| J | C | A | G | N | Q | A | P | H | I | B | D | I | I | A |
| G | G | L | N | I | S | L | Z | N | T | H | R | N | G | P |
| G | N | E | I | T | W | E | G | M | A | B | E | G | N | P |
| J | I | W | D | N | C | S | H | R | T | J | A | D | I | Y |
| V | P | N | A | U | P | I | Q | L | I | M | M | O | S | M |
| D | E | K | E | O | O | B | S | K | D | Y | I | W | O | O |
| M | E | E | R | C | Y | I | N | U | E | B | N | N | F | Y |
| P | L | T | S | Z | Z | H | F | L | M | Y | G | O | E | U |
| Z | S | U | N | B | A | T | H | I | N | G | Q | D | V | O |
| A | M | W | P | F | H | B | I | Q | U | H | S | U | V | B |
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