Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | Q | S | A | Z | F | M | K | J | C | K | L | H | W | C |
| M | N | F | B | G | N | I | H | T | A | B | N | U | S | Y |
| E | Z | N | G | Y | Q | D | T | E | G | L | G | T | A | I |
| D | X | N | N | A | T | Q | L | N | A | N | R | E | Y | G |
| I | S | W | I | I | N | A | I | V | I | O | T | Z | C | N |
| T | M | O | M | X | H | D | X | T | P | G | X | R | S | I |
| A | D | D | A | X | A | K | N | S | N | E | V | L | G | P |
| T | G | G | E | E | N | U | G | I | I | S | D | N | S | E |
| I | N | N | R | W | O | N | K | R | E | N | I | O | Z | E |
| O | I | I | D | C | I | N | F | P | V | H | G | E | Z | L |
| N | Y | Y | Y | Y | I | N | F | W | T | Y | U | I | T | S |
| N | A | A | A | R | N | J | H | A | F | Y | K | J | N | T |
| N | L | L | D | G | Z | B | E | A | B | I | Z | K | H | G |
| T | P | J | M | H | Z | R | P | L | L | C | I | S | U | M |
| A | L | C | J | Z | B | Y | P | E | C | E | A | L | P | O |
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