Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | R | E | A | T | H | I | N | G | I | T | A | G | C | N |
| C | S | U | N | B | A | T | H | I | N | G | N | T | X | X |
| I | L | T | T | X | Z | C | W | O | L | I | G | R | N | C |
| S | E | T | R | C | E | D | S | D | G | B | N | N | L | A |
| U | E | B | E | O | M | R | H | N | E | Q | I | W | O | L |
| M | P | Q | A | U | P | I | I | B | L | D | M | O | Q | I |
| E | I | I | D | N | M | S | V | A | A | Z | A | D | S | R |
| D | N | E | I | T | Y | H | G | J | H | Q | E | G | S | L |
| I | G | L | N | I | C | R | L | N | N | P | R | N | Y | D |
| T | P | A | G | N | D | G | X | I | I | G | D | I | M | L |
| A | A | H | C | G | R | F | W | E | V | Y | Y | Y | B | M |
| T | S | X | O | C | R | U | X | R | H | J | A | A | Q | W |
| I | A | E | T | G | N | I | K | N | I | R | D | L | X | V |
| O | Y | E | R | I | G | X | G | N | I | Y | A | L | P | B |
| N | W | P | D | K | Q | K | L | L | F | T | R | A | Q | O |
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