Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | N | T | G | G | O | R | O | W | N | W | P | W | Y | A |
| P | S | A | C | N | N | C | H | W | C | G | C | D | U | T |
| J | A | T | E | J | I | I | O | Z | O | I | E | Q | Y | Y |
| U | N | M | R | T | Q | D | H | U | E | X | S | E | H | C |
| L | X | B | R | O | G | V | A | T | N | L | I | U | R | W |
| L | B | V | F | N | P | N | S | E | A | T | A | B | M | O |
| I | Q | M | I | T | T | S | I | W | R | B | I | H | H | S |
| V | P | Y | D | B | I | A | G | K | B | A | N | N | X | L |
| H | A | F | M | N | J | X | R | N | N | B | T | U | G | E |
| L | B | I | G | E | L | A | H | N | I | I | Q | G | S | E |
| Z | B | I | V | I | V | H | H | V | A | Y | R | C | W | P |
| W | N | G | N | I | M | A | E | R | D | Y | A | D | M | I |
| G | N | O | I | T | A | T | I | D | E | M | K | L | F | N |
| R | F | P | T | S | B | E | G | N | I | Y | A | L | P | G |
| Y | D | B | R | E | A | T | H | I | N | G | P | V | W | J |
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