Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | Z | Y | F | E | B | I | A | T | Y | U | P | D | Y | K |
| E | L | L | M | E | D | I | T | A | T | I | O | N | S | G |
| L | H | C | G | B | T | A | B | K | K | P | L | T | U | N |
| A | W | N | N | R | G | N | I | D | A | E | R | I | N | I |
| H | X | W | I | G | N | I | T | N | U | O | C | R | B | P |
| X | U | O | M | U | S | I | C | G | P | F | C | K | A | E |
| E | H | D | A | Y | T | A | A | S | Z | G | X | X | T | E |
| M | G | G | E | M | Y | T | G | U | I | V | R | J | H | L |
| B | N | N | R | M | J | N | T | F | Y | N | C | B | I | S |
| T | I | I | D | T | I | N | H | A | L | E | G | Z | N | A |
| J | Y | Y | Y | Y | C | G | T | Y | Z | T | F | I | G | I |
| Y | A | A | A | S | E | F | Y | F | H | N | H | Z | N | L |
| S | L | L | D | R | I | N | K | I | N | G | T | E | A | G |
| W | P | G | N | I | H | T | A | E | R | B | I | V | S | D |
| Q | K | Q | D | H | S | A | S | U | A | O | R | F | S | M |
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