Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | Z | I | G | B | Z | O | N | T | L | J | D | G | D | M |
| I | S | L | E | E | P | I | N | G | D | R | N | M | G | G |
| V | U | T | J | Z | Q | X | V | A | U | I | G | T | N | V |
| E | N | S | R | C | Y | E | Q | B | G | Y | N | N | O | J |
| S | B | X | E | O | S | A | F | N | E | R | I | W | D | Q |
| D | A | V | A | U | P | X | I | Z | L | G | M | O | O | F |
| V | T | N | D | N | I | S | G | C | A | K | A | D | Z | I |
| R | H | A | I | T | L | C | G | E | H | V | E | G | Y | E |
| E | I | B | N | I | Y | R | I | N | N | Z | R | N | X | L |
| L | N | I | G | N | M | Y | X | S | I | E | D | I | P | A |
| Y | G | C | R | G | B | G | N | R | U | Y | Y | Y | K | H |
| G | N | O | I | T | A | T | I | D | E | M | A | A | M | X |
| G | A | E | T | G | N | I | K | N | I | R | D | L | V | E |
| J | F | A | K | M | C | X | D | R | A | I | E | S | P | Y |
| T | G | N | I | H | T | A | E | R | B | E | C | F | D | A |
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