Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | A | G | Q | E | G | B | R | E | A | T | H | I | N | G |
| F | X | N | L | K | L | C | G | N | I | Y | A | L | P | E |
| D | H | I | U | W | R | A | N | O | D | C | D | L | V | F |
| D | J | T | Q | E | F | F | H | A | G | R | A | A | Z | Y |
| K | E | N | E | L | G | X | K | N | I | Y | Y | Y | N | E |
| G | W | U | I | A | Y | U | I | N | I | J | D | I | O | H |
| X | K | O | Y | H | S | P | K | N | G | D | R | N | I | L |
| P | L | C | G | X | E | I | G | E | S | X | E | G | T | B |
| Y | Z | B | U | E | N | S | E | Y | V | J | A | D | A | C |
| K | T | Y | L | G | P | N | I | U | P | O | M | O | T | S |
| Q | S | S | T | O | B | W | D | N | C | L | I | W | I | R |
| B | D | E | R | E | A | D | I | N | G | T | N | N | D | R |
| S | A | T | Q | M | X | X | G | J | K | I | G | H | E | W |
| K | S | U | N | B | A | T | H | I | N | G | N | I | M | I |
| R | G | U | M | C | I | S | U | M | T | E | P | G | T | B |
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