Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | M | E | D | I | T | A | T | I | O | N | Q | T | G | T |
| Q | K | H | Q | G | N | I | H | T | A | E | R | B | P | N |
| G | A | E | T | G | N | I | K | N | I | R | D | L | L | M |
| O | N | B | N | C | J | X | H | Q | K | U | A | A | A | Z |
| U | G | I | H | Y | U | Z | L | W | M | Y | Y | Y | Y | A |
| A | N | A | G | E | L | A | H | N | I | G | D | I | I | L |
| O | I | M | A | N | Y | F | L | N | K | U | R | N | N | M |
| F | H | N | H | N | I | E | G | X | H | D | E | G | G | G |
| I | T | G | G | V | P | S | P | L | F | B | A | D | H | D |
| V | A | P | U | Q | P | G | C | I | S | U | M | O | K | J |
| H | B | Q | C | O | U | N | T | I | N | G | I | W | C | T |
| O | N | Q | R | E | A | D | I | N | G | R | N | N | W | M |
| T | U | T | F | K | W | M | O | R | K | Z | G | N | C | A |
| Y | S | L | E | E | P | I | N | G | B | R | X | H | Q | W |
| W | G | I | X | T | Q | E | L | A | H | X | E | J | Z | G |
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