Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | D | V | S | J | N | O | I | T | A | T | I | D | E | M |
| T | S | L | E | E | P | I | N | G | B | C | R | C | K | U |
| H | U | T | S | G | L | S | Q | G | N | I | G | N | I | S |
| N | N | H | R | C | Y | I | U | R | Y | J | N | N | P | I |
| G | B | J | E | O | V | F | N | I | E | A | I | W | X | C |
| N | A | F | A | U | P | O | B | A | L | Y | M | O | W | G |
| I | T | E | D | N | S | S | I | P | A | S | A | D | S | I |
| H | H | E | I | T | Y | J | G | D | H | G | E | G | H | K |
| T | I | L | N | I | I | G | N | N | N | M | R | N | Y | T |
| A | N | A | G | N | Z | R | J | Y | I | S | D | I | H | G |
| E | G | H | V | G | L | I | A | Y | D | Y | Y | Y | Q | S |
| R | O | X | X | R | M | L | Q | S | Y | X | A | A | Z | R |
| B | A | E | T | G | N | I | K | N | I | R | D | L | K | R |
| P | I | W | B | V | U | J | P | G | U | S | O | U | P | S |
| W | R | X | X | L | S | P | Y | U | F | A | F | R | I | B |
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