Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | L | B | T | T | L | L | Q | H | S | Q | R | S | M | M |
| D | K | Y | U | E | K | O | J | N | V | J | H | F | P | G |
| G | B | R | N | W | O | D | G | N | I | Y | A | L | L | N |
| N | N | G | N | I | M | A | E | R | D | Y | A | D | A | I |
| O | G | I | L | D | V | T | B | Y | C | Y | R | S | Y | P |
| I | N | G | G | E | L | A | H | N | I | I | G | X | I | E |
| T | I | P | N | N | Y | T | V | N | N | H | N | T | N | E |
| A | H | U | I | I | I | W | G | K | M | V | I | H | G | L |
| T | T | P | D | I | T | S | I | L | P | I | H | Z | F | S |
| I | A | C | A | O | P | N | B | U | F | F | T | G | F | R |
| D | B | V | E | O | G | R | U | J | M | V | A | G | I | M |
| E | N | F | R | T | V | G | T | O | R | L | E | W | P | U |
| M | U | T | E | X | H | A | L | E | C | W | R | D | H | I |
| H | S | A | X | T | T | T | V | C | F | Q | B | Q | M | C |
| T | S | S | C | I | S | U | M | X | S | O | Y | N | X | Y |
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