Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | Q | A | F | Z | N | I | U | Y | E | X | H | A | L | E |
| B | R | E | A | T | H | I | N | G | V | L | B | N | P | B |
| T | G | K | N | W | O | D | G | N | I | Y | A | L | J | Z |
| N | N | G | N | I | M | A | E | R | D | Y | A | D | E | L |
| O | G | Q | X | G | U | J | U | K | U | Y | E | R | B | L |
| I | N | R | G | N | S | J | T | D | I | C | A | I | G | S |
| T | I | X | N | I | I | U | N | N | N | R | N | N | D | J |
| A | H | B | I | T | C | L | G | Y | H | E | B | K | K | S |
| T | T | Y | D | N | U | S | X | Y | A | M | W | I | W | M |
| I | A | W | A | U | P | C | I | P | L | Y | P | N | S | O |
| D | B | Z | E | O | Z | S | E | N | E | O | V | G | F | D |
| E | N | W | R | C | S | U | X | P | G | M | B | T | N | X |
| M | U | T | E | U | I | D | D | Q | O | I | H | E | L | F |
| I | S | L | E | E | P | I | N | G | I | K | N | A | P | H |
| A | N | N | F | P | L | A | L | I | H | X | Z | G | I | V |
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