Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| D | N | A | N | X | F | G | N | I | P | E | E | L | S | J |
| F | J | E | S | I | K | W | Y | J | E | R | F | T | U | I |
| Z | N | T | N | G | G | M | S | M | I | C | R | Z | N | P |
| M | Z | G | N | A | E | N | Q | Q | T | O | E | P | B | S |
| E | E | N | Q | G | L | U | I | P | P | U | A | E | A | I |
| D | N | I | I | F | A | C | C | S | N | N | D | L | T | T |
| I | J | K | F | T | H | A | G | T | C | T | I | A | H | B |
| T | R | N | N | Z | N | N | K | D | I | I | N | H | I | O |
| A | X | I | B | Q | I | W | W | A | S | N | G | X | N | E |
| T | Y | R | C | Y | B | J | Z | R | U | G | W | E | G | I |
| I | F | D | A | Y | D | R | E | A | M | I | N | G | E | N |
| O | O | L | A | Y | I | N | G | D | O | W | N | Q | N | P |
| N | P | Z | Q | L | J | N | X | H | H | F | R | Z | I | O |
| Y | T | H | E | Y | B | R | E | A | T | H | I | N | G | I |
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