Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | Y | Z | F | M | C | I | S | U | M | H | H | W | C | S |
| A | P | U | J | N | O | I | T | A | T | I | D | E | M | G |
| F | L | L | A | Y | I | N | G | D | O | W | N | A | M | N |
| W | A | D | A | Y | D | R | E | A | M | I | N | G | M | I |
| W | Y | G | R | Y | I | B | E | X | E | U | V | L | G | P |
| H | I | M | N | I | I | Y | R | A | H | Z | M | Q | N | E |
| Q | N | C | J | I | N | N | Z | E | D | A | G | T | I | E |
| Y | G | M | S | P | T | K | G | R | A | I | L | E | H | L |
| J | I | G | N | I | G | N | I | S | R | T | N | E | T | S |
| Y | K | T | T | D | D | N | U | N | P | R | H | G | A | O |
| Y | J | K | J | B | H | P | V | O | G | O | T | I | B | B |
| Y | L | G | S | A | Q | V | S | N | C | T | R | A | N | Z |
| U | R | S | L | K | S | H | B | Z | F | Y | E | T | U | G |
| J | K | E | A | K | S | S | Y | J | H | T | Q | A | S | L |
| D | R | D | P | L | S | D | B | X | Z | T | P | Y | W | Y |
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