Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | R | X | M | N | O | I | T | A | T | I | D | E | M | D |
| B | R | H | U | T | H | T | G | N | I | Y | A | L | P | B |
| G | P | F | Z | R | L | N | J | D | H | V | D | L | S | G |
| U | N | D | E | L | E | D | C | C | X | R | A | A | L | V |
| W | D | I | X | O | V | O | O | V | I | Y | Y | Y | E | L |
| M | T | Y | G | J | U | A | O | N | I | D | D | I | E | B |
| J | J | O | V | N | F | M | K | N | N | T | R | N | P | R |
| M | L | Z | T | M | I | I | G | P | H | T | E | G | I | E |
| W | X | I | U | T | N | S | P | L | A | H | A | D | N | A |
| L | N | S | T | G | P | B | C | A | L | E | M | O | G | T |
| G | I | V | T | O | K | H | T | Y | E | N | I | W | Q | H |
| C | O | E | R | E | A | D | I | N | G | W | N | N | I | I |
| V | A | T | N | J | E | X | H | A | L | E | G | X | B | N |
| B | S | U | N | B | A | T | H | I | N | G | K | D | L | G |
| M | Y | O | I | T | N | E | F | B | X | L | F | C | D | G |
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