Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | N | Q | G | C | L | M | M | D | X | R | F | X | X | Z |
| U | O | E | B | G | V | G | N | I | P | E | E | L | S | B |
| Q | I | U | G | F | N | K | E | A | G | T | M | T | U | X |
| M | T | N | N | R | X | I | I | N | K | F | R | N | N | L |
| G | A | W | I | T | E | N | H | Q | E | O | R | X | B | X |
| S | T | O | M | T | I | L | N | T | P | G | H | D | A | C |
| A | I | D | A | G | P | N | A | S | A | H | T | M | T | I |
| Y | D | G | E | J | G | V | G | H | I | E | D | M | H | S |
| C | E | N | R | L | X | N | U | A | X | N | R | W | I | U |
| K | M | I | D | B | I | N | H | A | L | E | G | B | N | M |
| E | N | Y | Y | Y | T | R | K | B | L | H | Q | I | G | P |
| D | K | A | A | H | D | X | N | H | C | E | Y | M | N | M |
| K | T | L | D | R | I | N | K | I | N | G | T | E | A | G |
| D | P | L | A | Y | I | N | G | Z | X | M | S | R | Z | C |
| I | P | G | N | I | D | A | E | R | T | X | K | R | I | R |
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